ADHD is not an illness but a disorder - know what is ADHD and its effect
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Does Vitamin B12 Deficiency cause hairfall ?
Lack of proper nutrition in our food is one of the major causes behind hair fall. A diet lacking the essential nutrient vitamin B12 is linked to grey hair and hair loss but an early diagnosis can help in preventing the symptoms.
What you need to know about Menstrual Cups?
Menstrual Cups has become an eco-friendly alternative for period hygiene. It has gain importance over the years due to its cost-effectiveness and reusability.
Why you should eat walnuts everyday? Know the Benefits
Walnut is an excellent source of vitamins and minerals. Walnuts are great for the skin and the body. They are known to lower LDL cholesterol.
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Health Benefits of Green Tea
People have been drinking infusions of tea for thousands of years, beginning in China and India. Today, tea is consumed more widely than any other beverage in the world except water. Read more to know the benefits of drinking green tea.
How belly fat can be dangerous to your liver
If you are gaining extra belly fat, lose it before you get other health problems like increased LDL cholesterol, obesity, etc. The liver is one of the organs affected by dangerous fat accumulation in the body lead to fatty liver disease in later stages. Manage your extra weight with exercise, a balanced diet, and proper sleep.
Health Benefits of Cinnamon (Dalchini) : The Magical Spice !
Cinnamon has been used for since long as a condiment for adding flavors to cuisines. Ayurveda described the medicinal properties of cinnamon which is known to treat respiratory infections, improves metabolism, arthritis, etc.
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How social media affects mental wellbeing
If alcohol and drugs were considered the most dangerous substances available that could affect not only adults but also the young generation, then the cheaper and even dangerous option is here. Social Media has much adverse effect on mental health than alcohol or drugs, says health experts.
Understanding First Aid
First aid is the emergency care that can be given to a person before the arrival of medical assistance. A first aider with the right knowledge can save a life.
Mental Health and Challenges in India
Mental health has become the biggest health challenge in India due to a lack of awareness & infrastructure. NMHP (National Mental Health Programme) introduced by the Government of India aims at improving mental health services at community levels.